Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. 1. Language: English. Narrator: Elsie Escobar. Audio sample: http://samples.audible.de/bk/acx0/095231/bk_acx0_095231_sample.mp3. Digital audiobook in aax.